By Nina Abs Body Weight Cardio EMOM (Every Minute on the Minute) HIIT Jump Rope Lower Body Strength Written Workouts16 Dec: 12 Days of Christmas Written PART 2
By Nina Abs Body Weight Cardio Free Content HIIT Lower Body Upper Body Written Workouts03 Dec: 12 Days of Christmas Written Version!Format: 12 days of Christmas Style. Perform move 1, then move 1+2, moves 1+2+3, etc. Until you complete 1-12 in…
